Both hypnosis and meditation work on the subconscious.

Hypnosis is a state of heightened concentration with singularity of focus. Most people that choose to go under a hypnotic trance have a particular result they are looking to achieve. Hypnosis is more effective and quicker due to it’s suggestive nature. Our hypnosis audios are accompanied by frequency music, so you can have deeper focus on the sound
of the hypnotist’s voice.

Meditation is usually focused on clearing the mind. It can be done in silence or through a guided meditation or instrumental music. You can create an intention for your meditation and sometimes answers show up in the process. At Miracle Hypnosis, we view meditation as a good maintenance tool used once you’ve begun to make progress toward your goal.